Do you want to increase your speed and run a PR? If you answered yes OR you just need the motivation, accountability, and partnership of working out with someone, join us!
This session we are training for:
- City of Edgewood/Tri-State Running Company 5K on July 4th
We provide training plans, coaches, routes, a happy hour to celebrate, swag, and lots of encouragement.
2 Training group options:
- Intermediate Run/Walk: take the next step with 3:1 intervals
- Intermediate Run Only: improve your times.
Edgewood, KY Intermediate Run/Walk and Intermediate Run Only
Wednesday Night – Edgewood
· 6:30 PM
Saturday Morning – Edgewood
· 8:00 AM
Training will begin Saturday, May 7th.
Optional run Tuesday’s 6:30pm at Wooden Cask Brewery. Attendance also earns you rewards throughout the season.
Mariemont, OH Intermediate Run/Walk and Intermediate Run Only
Tuesday Night – Mariemont
- 6:30 PM
Saturday Morning – Mariemont
- 8:00 AM
- Training will begin Saturday, May 7th.
- Optional run Thursday’s 6:30pm at Little Miami Brewing Company. Attendance also earns you rewards throughout the season.
The cost to join is $65 in-store, or $75 using the link below (Eventbrite fees included).
Sign Up Here! or in-store.
If you have additional questions, email us at [email protected] or call one of our locations:
Edgewood – 859-341-9999 OR Mariemont – 513-407-6441 with any questions!