Our Couch to Half Marathon training group is offered at our FLORENCE STORE ONLY. It is for beginning runners.
About the Program
If you want to be motivated by friends with similar goals, have structure and support during your training, gain strength to finish a race, get healthy and lose weight, sleep better at night, and enjoy all of the other benefits of running then join us for the Couch to Half Marathon training group for the Honor Run Half Marathon.
This training session meets on Thursday nights at 6:30 p.m. and Saturday mornings at 8:00 a.m. The schedule also includes 2 to 3 additional days to be completed on your own.
Training Prerequisite
There are NO training pre-requisites for this session. Our program is open to people of all abilities! If you are getting back into running or want to begin running this is the group for you.
Training Program Benefits
- Tri-State Running Company shirt along with a pair of running socks.
- 12-week training plan
- Discount code for the goal race
- Weekly email newsletters to keep you up to date on the latest happenings that are just for Training Group members such as vendor demo runs, just-for-members shopping nights, and exclusive cross training opportunities.
- Dedicated Facebook page
- Coaches leading you each run who are committed to your success.
- Hydration stops on routes
- Growing knowledge to be a successful runner.
- Clinics & Free Injury Screenings to keep you strong & healthy as you reach your goals with certified specialists in the NKY area.
- Race Day support
- Pre- and post-race meeting area – a supervised spot to leave personal belongings.
Upcoming Training Session
Honor Run Half Marathon: Training begins Thursday, August 22, 2024| Florence, KY location (Race Day: November 10, 2024) (The group will meet on Thursday nights at 6:30 p.m. and Saturday mornings at 8:00 a.m.)
The cost to join is $125, and you can sign up in-store or by clicking the link below.
Fall Couch to Half Marathon Group
If you have any questions, please call: Edgewood – 859-341-9999 or email: [email protected]
ASICS is the official footwear sponsor of our fall training groups.
Feetures socks are engineered with anatomical design and targeted compression, providing a custom-like fit and reduced risk of blisters. Feetures has generously outfitted all our Edgewood and Florence training group members with a pair of socks this fall training season.
Oxford Physical Therapy: The official sports medicine provider of Tri-State Running Company Edgewood. With offices located throughout Northern Kentucky, including Crestview Hills, Florence, Independence and Dry Ridge, Oxford Physical Therapy Centers lead in musculoskeletal healthcare by serving, rehabilitating, and caring for the total patient and athlete. Patients receive a free initial consultation at any of their centers. At Oxford Physical Therapy, you may receive physical therapy without a doctor’s prescription. They are true community partners.
Barleycorn’s Run for the wings, stay for the Happy Hour! Join us every Tuesday night for a run from the Florence location and stick around afterwards for food and drinks.
Little Miami Brewing Company We work hard and play harder! Locally owned and operated in Milford, they take great pride in brewing some of the best beer in Cincinnati. Join us every Thursday night at their Brew Pub and stick around afterwards for food and drinks. Not to mention they provide the best beer at our post-race Flying Pig Party!
Mount Lookout Chiropractic The official sports medicine partner of Tri-State Running Company Mariemont. They provide personalized care utilizing cutting edge chiropractic treatment, integrated with physical therapy/rehabilitation, acupuncture, and nutrition.
FITS socks use the latest technology to blend fibers for the best breathability and performance. No bunching, slipping, or rubbing. All their socks are made with superfine, suit-grade performance Merino wool, and made in the USA. Fits has generously outfitted our Mariemont training group members with a pair of socks this fall training season.