🧘‍♀️ Free Yoga for Everyday Athletes Workshop

Runners put in the miles — now it’s time to put in the stretch.
Join us for a free Yoga for Everyday Athletes (a.k.a. Runners!) workshop led by Just Breathe Yoga Studio.

This 45-minute session will help you:
⭐ Improve flexibility and mobility
⭐ Strengthen key running muscles
⭐ Enhance breathing and focus
⭐ Recover smarter

📅 Monday, November 10
🕕 6:00–6:45 PM
📍 Tri-State Running Company – Florence

Whether you’re training, recovering, or just looking to move better — this class is for you!
No experience needed. Just bring a mat and an open mind.