About the Program
Did you just complete a fall race? Do you want to get a head start on your spring Flying Pig training? Winter will soon be here…days are shorter, and the weather is colder. We get it. It’s tough! Stay motivated and keep fit by running with friends in a fun, motivation filled environment.
Our Cold Feet Training Group is a program designed to keep you active during this tough stretch. All running paces are welcome including run/walk and walk only. Meet at Tri-State Running Company and run through the cold with us. We make it fun and easy to keep yourself motivated and moving.
Training Prerequisite
You should be able to comfortably run/walk 4 miles consistently. Group runs start at 4 miles and peak at 8 miles,
Training Program Benefits
- Routes led by coaches, and hydration support on the routes.
- Weekly emails to keep you up to date on the latest happenings for the group and in-store.
- Dedicated Facebook page
- Eight-week training schedule
- Several themed runs including Christmas Lights Run, Pub Run, Eggnog Jog & Cinamon Roll Run, Thanksgiving Day Run, Christmas Eve Run, and New Year’s Day Run
- Discount code for the Jingle Bell Run 5K
Upcoming Training Session
Cold Feet: Training begins Tuesday, November 12, 2024, Mariemont OH location (The group will meet on Tuesday nights at 6:30 p.m. and Saturday mornings at 8:00 a.m.). Wednesday, November 13, 2024, Edgewood, KY location (The group will meet on Wednesday nights at 6:30 p.m. and Saturday mornings at 8:00 a.m.)
The cost to join is $50, and you can sign up in-store or by using the link below.
(If you are a paid Full-Year member at Tri-State Running Company, this group is included!)
If you have any questions, please call: Edgewood – 859-341-9999 or email: [email protected]