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DTSTART;TZID=America/New_York:20281224T090000
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DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003453-1861261200-1861264800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-12-24/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281231T090000
DTEND;TZID=America/New_York:20281231T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003454-1861866000-1861869600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-12-31/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290107T090000
DTEND;TZID=America/New_York:20290107T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003455-1862470800-1862474400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-01-07/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290114T090000
DTEND;TZID=America/New_York:20290114T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003456-1863075600-1863079200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-01-14/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290121T090000
DTEND;TZID=America/New_York:20290121T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003457-1863680400-1863684000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-01-21/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290128T090000
DTEND;TZID=America/New_York:20290128T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003458-1864285200-1864288800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-01-28/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290204T090000
DTEND;TZID=America/New_York:20290204T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003459-1864890000-1864893600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-02-04/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290211T090000
DTEND;TZID=America/New_York:20290211T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003460-1865494800-1865498400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-02-11/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290218T090000
DTEND;TZID=America/New_York:20290218T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003461-1866099600-1866103200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-02-18/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290225T090000
DTEND;TZID=America/New_York:20290225T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003462-1866704400-1866708000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-02-25/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290304T090000
DTEND;TZID=America/New_York:20290304T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003463-1867309200-1867312800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-03-04/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290311T090000
DTEND;TZID=America/New_York:20290311T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003464-1867914000-1867917600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-03-11/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290318T090000
DTEND;TZID=America/New_York:20290318T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003465-1868518800-1868522400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-03-18/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290325T090000
DTEND;TZID=America/New_York:20290325T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003466-1869123600-1869127200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-03-25/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290401T090000
DTEND;TZID=America/New_York:20290401T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003467-1869728400-1869732000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-04-01/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290408T090000
DTEND;TZID=America/New_York:20290408T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003468-1870333200-1870336800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-04-08/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290415T090000
DTEND;TZID=America/New_York:20290415T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003469-1870938000-1870941600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-04-15/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290422T090000
DTEND;TZID=America/New_York:20290422T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003470-1871542800-1871546400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-04-22/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290429T090000
DTEND;TZID=America/New_York:20290429T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003471-1872147600-1872151200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-04-29/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290506T090000
DTEND;TZID=America/New_York:20290506T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003472-1872752400-1872756000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-05-06/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290513T090000
DTEND;TZID=America/New_York:20290513T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003473-1873357200-1873360800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-05-13/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290520T090000
DTEND;TZID=America/New_York:20290520T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003474-1873962000-1873965600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-05-20/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290527T090000
DTEND;TZID=America/New_York:20290527T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003475-1874566800-1874570400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-05-27/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290603T090000
DTEND;TZID=America/New_York:20290603T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003476-1875171600-1875175200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-06-03/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290610T090000
DTEND;TZID=America/New_York:20290610T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003477-1875776400-1875780000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-06-10/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290617T090000
DTEND;TZID=America/New_York:20290617T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003478-1876381200-1876384800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-06-17/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290624T090000
DTEND;TZID=America/New_York:20290624T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003479-1876986000-1876989600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-06-24/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290701T090000
DTEND;TZID=America/New_York:20290701T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003480-1877590800-1877594400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-07-01/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290708T090000
DTEND;TZID=America/New_York:20290708T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003481-1878195600-1878199200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-07-08/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290715T090000
DTEND;TZID=America/New_York:20290715T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003482-1878800400-1878804000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-07-15/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
END:VCALENDAR