BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tri-State Running Company - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Tri-State Running Company
X-ORIGINAL-URL:https://tristaterunning.com
X-WR-CALDESC:Events for Tri-State Running Company
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20290311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20291104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20300310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20301103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280806T090000
DTEND;TZID=America/New_York:20280806T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003433-1849165200-1849168800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-08-06/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280813T090000
DTEND;TZID=America/New_York:20280813T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003434-1849770000-1849773600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-08-13/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280820T090000
DTEND;TZID=America/New_York:20280820T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003435-1850374800-1850378400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-08-20/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280827T090000
DTEND;TZID=America/New_York:20280827T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003436-1850979600-1850983200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-08-27/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280903T090000
DTEND;TZID=America/New_York:20280903T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003437-1851584400-1851588000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-09-03/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280910T090000
DTEND;TZID=America/New_York:20280910T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003438-1852189200-1852192800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-09-10/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280917T090000
DTEND;TZID=America/New_York:20280917T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003439-1852794000-1852797600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-09-17/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280924T090000
DTEND;TZID=America/New_York:20280924T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003440-1853398800-1853402400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-09-24/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281001T090000
DTEND;TZID=America/New_York:20281001T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003441-1854003600-1854007200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-10-01/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281008T090000
DTEND;TZID=America/New_York:20281008T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003442-1854608400-1854612000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-10-08/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281015T090000
DTEND;TZID=America/New_York:20281015T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003443-1855213200-1855216800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-10-15/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281022T090000
DTEND;TZID=America/New_York:20281022T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003444-1855818000-1855821600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-10-22/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281029T090000
DTEND;TZID=America/New_York:20281029T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003445-1856422800-1856426400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-10-29/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281105T090000
DTEND;TZID=America/New_York:20281105T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003446-1857027600-1857031200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-11-05/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281112T090000
DTEND;TZID=America/New_York:20281112T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003447-1857632400-1857636000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-11-12/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281119T090000
DTEND;TZID=America/New_York:20281119T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003448-1858237200-1858240800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-11-19/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281126T090000
DTEND;TZID=America/New_York:20281126T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003449-1858842000-1858845600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-11-26/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281203T090000
DTEND;TZID=America/New_York:20281203T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003450-1859446800-1859450400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-12-03/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281210T090000
DTEND;TZID=America/New_York:20281210T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003451-1860051600-1860055200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-12-10/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281217T090000
DTEND;TZID=America/New_York:20281217T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003452-1860656400-1860660000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-12-17/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281224T090000
DTEND;TZID=America/New_York:20281224T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003453-1861261200-1861264800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-12-24/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281231T090000
DTEND;TZID=America/New_York:20281231T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003454-1861866000-1861869600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2028-12-31/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290107T090000
DTEND;TZID=America/New_York:20290107T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003455-1862470800-1862474400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-01-07/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290114T090000
DTEND;TZID=America/New_York:20290114T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003456-1863075600-1863079200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-01-14/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290121T090000
DTEND;TZID=America/New_York:20290121T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003457-1863680400-1863684000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-01-21/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290128T090000
DTEND;TZID=America/New_York:20290128T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003458-1864285200-1864288800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-01-28/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290204T090000
DTEND;TZID=America/New_York:20290204T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003459-1864890000-1864893600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-02-04/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290211T090000
DTEND;TZID=America/New_York:20290211T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003460-1865494800-1865498400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-02-11/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290218T090000
DTEND;TZID=America/New_York:20290218T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003461-1866099600-1866103200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-02-18/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290225T090000
DTEND;TZID=America/New_York:20290225T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003462-1866704400-1866708000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-02-25/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
END:VCALENDAR