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DTSTART;TZID=America/New_York:20260621T090000
DTEND;TZID=America/New_York:20260621T100000
DTSTAMP:20260523T195714Z
CREATED:20260523T195714Z
LAST-MODIFIED:20260523T195714Z
UID:10003051-1782032400-1782036000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-10/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
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DTSTART;TZID=America/New_York:20260614T090000
DTEND;TZID=America/New_York:20260614T100000
DTSTAMP:20260523T195657Z
CREATED:20260523T195657Z
LAST-MODIFIED:20260523T195657Z
UID:10003050-1781427600-1781431200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-9/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T090000
DTEND;TZID=America/New_York:20260607T100000
DTSTAMP:20260523T195640Z
CREATED:20260523T195640Z
LAST-MODIFIED:20260523T195640Z
UID:10003049-1780822800-1780826400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-8/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
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DTSTART;TZID=America/New_York:20260531T090000
DTEND;TZID=America/New_York:20260531T100000
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CREATED:20260430T190410Z
LAST-MODIFIED:20260430T190410Z
UID:10003042-1780218000-1780221600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-7/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
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DTSTART;TZID=America/New_York:20260524T090000
DTEND;TZID=America/New_York:20260524T100000
DTSTAMP:20260430T190351Z
CREATED:20260430T190351Z
LAST-MODIFIED:20260430T190351Z
UID:10003041-1779613200-1779616800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-6/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
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DTSTART;TZID=America/New_York:20260517T090000
DTEND;TZID=America/New_York:20260517T100000
DTSTAMP:20260430T190331Z
CREATED:20260430T190331Z
LAST-MODIFIED:20260430T190331Z
UID:10003040-1779008400-1779012000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-5/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
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DTSTART;TZID=America/New_York:20260510T090000
DTEND;TZID=America/New_York:20260510T100000
DTSTAMP:20260427T194816Z
CREATED:20260427T194714Z
LAST-MODIFIED:20260427T194816Z
UID:10003031-1778403600-1778407200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-4/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T090000
DTEND;TZID=America/New_York:20260426T100000
DTSTAMP:20260414T111939Z
CREATED:20260414T111939Z
LAST-MODIFIED:20260414T111939Z
UID:10003022-1777194000-1777197600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-3/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T090000
DTEND;TZID=America/New_York:20260419T100000
DTSTAMP:20260414T111924Z
CREATED:20260414T111924Z
LAST-MODIFIED:20260414T111924Z
UID:10003021-1776589200-1776592800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-2/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T090000
DTEND;TZID=America/New_York:20260412T100000
DTSTAMP:20260409T163855Z
CREATED:20260409T163855Z
LAST-MODIFIED:20260409T163855Z
UID:10003013-1775984400-1775988000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
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