BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tri-State Running Company - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://tristaterunning.com
X-WR-CALDESC:Events for Tri-State Running Company
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20290311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20291104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20300310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20301103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20310309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20311102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20320314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20321107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301124T090000
DTEND;TZID=America/New_York:20301124T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003553-1921741200-1921744800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2030-11-24/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301201T090000
DTEND;TZID=America/New_York:20301201T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003554-1922346000-1922349600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2030-12-01/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301208T090000
DTEND;TZID=America/New_York:20301208T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003555-1922950800-1922954400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2030-12-08/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301215T090000
DTEND;TZID=America/New_York:20301215T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003556-1923555600-1923559200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2030-12-15/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301222T090000
DTEND;TZID=America/New_York:20301222T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003557-1924160400-1924164000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2030-12-22/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301229T090000
DTEND;TZID=America/New_York:20301229T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003558-1924765200-1924768800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2030-12-29/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310105T090000
DTEND;TZID=America/New_York:20310105T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003559-1925370000-1925373600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-01-05/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310112T090000
DTEND;TZID=America/New_York:20310112T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003560-1925974800-1925978400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-01-12/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310119T090000
DTEND;TZID=America/New_York:20310119T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003561-1926579600-1926583200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-01-19/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310126T090000
DTEND;TZID=America/New_York:20310126T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003562-1927184400-1927188000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-01-26/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310202T090000
DTEND;TZID=America/New_York:20310202T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003563-1927789200-1927792800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-02-02/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310209T090000
DTEND;TZID=America/New_York:20310209T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003564-1928394000-1928397600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-02-09/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310216T090000
DTEND;TZID=America/New_York:20310216T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003565-1928998800-1929002400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-02-16/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310223T090000
DTEND;TZID=America/New_York:20310223T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003566-1929603600-1929607200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-02-23/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310302T090000
DTEND;TZID=America/New_York:20310302T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003567-1930208400-1930212000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-03-02/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310309T090000
DTEND;TZID=America/New_York:20310309T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003568-1930813200-1930816800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-03-09/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310316T090000
DTEND;TZID=America/New_York:20310316T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003569-1931418000-1931421600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-03-16/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310323T090000
DTEND;TZID=America/New_York:20310323T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003570-1932022800-1932026400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-03-23/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310330T090000
DTEND;TZID=America/New_York:20310330T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003571-1932627600-1932631200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-03-30/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310406T090000
DTEND;TZID=America/New_York:20310406T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003572-1933232400-1933236000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-04-06/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310413T090000
DTEND;TZID=America/New_York:20310413T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003573-1933837200-1933840800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-04-13/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310420T090000
DTEND;TZID=America/New_York:20310420T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003574-1934442000-1934445600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-04-20/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310427T090000
DTEND;TZID=America/New_York:20310427T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003575-1935046800-1935050400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-04-27/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310504T090000
DTEND;TZID=America/New_York:20310504T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003576-1935651600-1935655200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-05-04/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310511T090000
DTEND;TZID=America/New_York:20310511T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003577-1936256400-1936260000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-05-11/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310518T090000
DTEND;TZID=America/New_York:20310518T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003578-1936861200-1936864800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-05-18/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310525T090000
DTEND;TZID=America/New_York:20310525T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003579-1937466000-1937469600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-05-25/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310601T090000
DTEND;TZID=America/New_York:20310601T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003580-1938070800-1938074400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-06-01/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310608T090000
DTEND;TZID=America/New_York:20310608T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003581-1938675600-1938679200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-06-08/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310615T090000
DTEND;TZID=America/New_York:20310615T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003582-1939280400-1939284000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2031-06-15/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
END:VCALENDAR