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DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003483-1879405200-1879408800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-07-22/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290729T090000
DTEND;TZID=America/New_York:20290729T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003484-1880010000-1880013600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-07-29/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290805T090000
DTEND;TZID=America/New_York:20290805T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003485-1880614800-1880618400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-08-05/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290812T090000
DTEND;TZID=America/New_York:20290812T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003486-1881219600-1881223200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-08-12/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290819T090000
DTEND;TZID=America/New_York:20290819T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003487-1881824400-1881828000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-08-19/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290826T090000
DTEND;TZID=America/New_York:20290826T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003488-1882429200-1882432800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-08-26/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290902T090000
DTEND;TZID=America/New_York:20290902T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003489-1883034000-1883037600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-09-02/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290909T090000
DTEND;TZID=America/New_York:20290909T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003490-1883638800-1883642400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-09-09/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290916T090000
DTEND;TZID=America/New_York:20290916T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003491-1884243600-1884247200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-09-16/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290923T090000
DTEND;TZID=America/New_York:20290923T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003492-1884848400-1884852000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-09-23/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290930T090000
DTEND;TZID=America/New_York:20290930T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003493-1885453200-1885456800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-09-30/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291007T090000
DTEND;TZID=America/New_York:20291007T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003494-1886058000-1886061600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-10-07/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291014T090000
DTEND;TZID=America/New_York:20291014T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003495-1886662800-1886666400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-10-14/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291021T090000
DTEND;TZID=America/New_York:20291021T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003496-1887267600-1887271200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-10-21/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291028T090000
DTEND;TZID=America/New_York:20291028T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003497-1887872400-1887876000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-10-28/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291104T090000
DTEND;TZID=America/New_York:20291104T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003498-1888477200-1888480800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-11-04/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291111T090000
DTEND;TZID=America/New_York:20291111T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003499-1889082000-1889085600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-11-11/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291118T090000
DTEND;TZID=America/New_York:20291118T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003500-1889686800-1889690400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-11-18/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291125T090000
DTEND;TZID=America/New_York:20291125T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003501-1890291600-1890295200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-11-25/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291202T090000
DTEND;TZID=America/New_York:20291202T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003502-1890896400-1890900000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-12-02/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291209T090000
DTEND;TZID=America/New_York:20291209T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003503-1891501200-1891504800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-12-09/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291216T090000
DTEND;TZID=America/New_York:20291216T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003504-1892106000-1892109600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-12-16/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291223T090000
DTEND;TZID=America/New_York:20291223T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003505-1892710800-1892714400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-12-23/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291230T090000
DTEND;TZID=America/New_York:20291230T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003506-1893315600-1893319200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2029-12-30/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300106T090000
DTEND;TZID=America/New_York:20300106T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003507-1893920400-1893924000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2030-01-06/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300113T090000
DTEND;TZID=America/New_York:20300113T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003508-1894525200-1894528800@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2030-01-13/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300120T090000
DTEND;TZID=America/New_York:20300120T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003509-1895130000-1895133600@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2030-01-20/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300127T090000
DTEND;TZID=America/New_York:20300127T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003510-1895734800-1895738400@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2030-01-27/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300203T090000
DTEND;TZID=America/New_York:20300203T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003511-1896339600-1896343200@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2030-02-03/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300210T090000
DTEND;TZID=America/New_York:20300210T100000
DTSTAMP:20260625T200943Z
CREATED:20260523T195729Z
LAST-MODIFIED:20260625T200943Z
UID:10003512-1896944400-1896948000@tristaterunning.com
SUMMARY:Shake Shop Run with Better Blend Ft. Mitchell
DESCRIPTION:Shake Up Your Sunday Mornings! \nJoin Tri-State Running Company and Better Blend Fort Mitchell every Sunday for the Yummy Shake Shop Run. Whether you’re looking for a low-key recovery session or just want to get some miles in with a great group\, we have a spot for you! \nWe offer 3\, 4\, and 5-mile routes starting at 9:00 AM. Afterward\, head back to the shop to refuel with a delicious smoothie or bowl. \nThe Perks: \n\n\nAll participants receive 15% OFF their order! \n\n\nGet a FREE scoop of Glutamine in your shake to kickstart your recovery. \n\n\nWhen: Sundays @ 9:00 AM \nWhere: Better Blend Fort Mitchell (2510 Dixie Hwy.)
URL:https://tristaterunning.com/event/shake-shop-run-with-better-blend-ft-mitchell-11/2030-02-10/
LOCATION:Better Blend Fort Mitchell\, 2510 Dixie Hwy\, Fort Mitchell\, KY\, 41017\, United States
CATEGORIES:Fun Run
ATTACH;FMTTYPE=image/png:https://tristaterunning.com/wp-content/uploads/2025/09/the-yummy-shake-shop-run.png
ORGANIZER;CN="Tri-State Running Company Edgewood":MAILTO:training@tristaterunning.com
GEO:39.0363928;-84.5611509
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Better Blend Fort Mitchell 2510 Dixie Hwy Fort Mitchell KY 41017 United States;X-APPLE-RADIUS=500;X-TITLE=2510 Dixie Hwy:geo:-84.5611509,39.0363928
END:VEVENT
END:VCALENDAR