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Shoe Care Tips

BREAKING THEM IN!

  • Wear them around the house
  • Walk around for a few days before your first run with them
  • Run shorter mileage days with them first
  • Phase them in: run one day with new shoes and one day with old shoes
  • Wear same kind of socks you will be using for your long runs
  • Take notes if shoes are not cooperating. Share with rep exactly the problem.
  • Pay attention also to ankles, knees, hips, and back
  • Still having issues? Bring the shoes back and speak to one of our reps

 

GETTING THE MOST MILEAGE OUT OF YOUR SHOES!

  • Do Not store in cold areas like the garage or porch in winter
  • Do Not store in direct sunlight
  • Do Not wear them for activities other than running (i.e. tennis, soccer, etc)
  • Do Not dry them in a dryer, microwave, on a hot air duct, radiator, or direct heat
  • Do dry them thoroughly by taking out inserts/orthotics and stuffing newspaper in them
  • Do use a fan to blow cool air over them
  • Do use a gentle detergent to clean them and rinse with warm water
  • Do squeeze water out of the top part of your shoe and towel dry

 

 

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