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Tri-State Running Company Staff


Karen Monea, Edgewood

I always wanted to run but life got in the way until 2009, I decided I was going to train and run a marathon.  My husband of three years thought I was crazy saying, “People have died running in a marathon, why don’t you just work on running shorter distances faster?”  When he finally realized I was determined, he started supporting my decision.  I just wanted to prove to myself I could do it!  Speed was not important to me I just wanted to finish!  Since then I have completed 7 marathons. 

I still lead a very busy life; volunteer work, along with working at Tri-State Running, taking care of my grandchild and family.  Running helps me deal with the stress of everyday life.  It helps me to be a better wife, mother and grandmother.  It keeps me healthy and allows me to eat what I like.  Young or old, we all need something to keep us healthy and happy.  Running is my medicine.   Working at Tri-State Running Company allows me to talk about one of the things I love.  I get to share the challenges and triumphs I have enjoyed and help others reach their goals. It is a great joy to help others get more enjoyment out of life by being physically fit. 






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